What are essential oils?
More and more people suffering from conditions like anxiety and chronic pain are seeking relief from natural remedies such as essential oils. Although it is not a new concept, its usage has increased over the years. Today, the use of essential oils is a widely popular form of natural treatment among people the world over.
Essential oils were initially discovered by the Egyptians who first burned incense made from aromatic woods, spices, and herbs. This dates back to thousands of years. With time, the practice has evolved into a billion-dollar business worldwide.
Using essential oils is the one of the most powerful natural ways to aid a myriad of issues like nausea, sleeplessness, allergies, pain, and anxiety. However, a lot of people are still unfamiliar about why they might need essential oils. Let us look into why you need to use essential oils.
Why you need to use?
With our society’s high dependence on prescription meditation, essential oils provide a natural way for you to heal your body. Essentials oils can be used for a number of reasons:
1 To Soothe Chronic Conditions
Chronic illness suffers may be able to seek relief to their symptoms with essential oils. These natural products are incredibly powerful at reducing certain symptoms and helping chronic illness suffers minimize their condition’s impact on their life. Peppermint oil is wonderful for eliminating headaches, frankincense can help with a number of women’s issues including endometriosis and ginger can reduce joint pain.
2 To Help Relax
If you’re having trouble sleeping or are struggling with anxiety or depression, using essential oils, especially with aromatherapy, may be something you need to give a try.
Aromatherapy can be implemented through a number of mediums including:
- Aromatic Spritzers
- Cold and hot compressors
- Bathing Salts
- Clay masks
- Body creams, lotions, and oils for topical application or massage
- Facial steamers
These can be used alone or in any combination of your choice, and you can really use any essential oil you like. The trick is to pick one that will help you with a certain complaint you’re currently suffering with. For depression, choose chamomile oil, for sleep issues choose lavender and for anxiety choose clary sage.
3 To Ease Muscle Pain
When muscles start to ache, millions of people turn to essential oils worldwide turn to the essential oils for anti-inflammatory, healing, analgesic, sedative, and anti-spasmodic nature. The use of essential oils for muscle pain is a natural and easy solution to help restore movement in your body quickly. Some of the vital oils to use here are black pepper oil, sweet marjoram oil, cypress oil, thyme oil, clove oil, and others.
4 To Clean Your Home
It’s not just your body essential oils can keep in top form, essential oils can be used all over your home. Some oils have antibacterial properties, making them great for cleaning bathrooms and kitchens. Some act as a powerful agent for removing stains from clothing. Try a little lemon oil or tea tree oil in your homemade cleaning products to help keep your home spotless and smelling great! What’s more, you’ll also benefit from the wonderfully healing properties of the oil while you clean! Win, win!
5 To Help With Skin Conditions & Allergies
Our skin often faces irritation, burns, or different kinds of allergies. This is when essential oils can come to rescue. While using oils on your skin during a bath or shower, or as an aromatherapy massage, the healing properties are absorbed through the skin. Tea tree, peppermint and lavender oils are particularly good for skin conditions like eczema and dermatitis.
Essential oils are used in a wide range of personal care products, home cleaning products, for general well-being in the content of emotional support, and many other ways. Some of the essential oils like sweet orange and lavenders oils have crossed into categories and is effectively used for various applications.